Here for the injuries, not the sports .
I'm here for you, not the money. My goal is full professional service, backed by my degree in sports and exercise therapy. I'm committed to providing expert care to help you recover and perform at your best. Let's work together to get you back in the game.
Services
I offer a comprehensive range of services designed to address sports injuries and enhance athletic performance. My approach is tailored to meet the unique needs of each client, from professional athletes to active individuals. Here’s how I can help:
Injury assessment & treatment
Thorough evaluation and targeted treatment plans to address sports-related injuries. I focus on accurate diagnosis and effective rehabilitation strategies.
Sports & deep tissue massage
Specialized massage techniques to relieve muscle tension, reduce soreness, and improve flexibility. Ideal for athletes and those with physically demanding lifestyles.
Cupping therapy
A traditional therapy used to promote blood flow, reduce inflammation, and alleviate muscle pain. Beneficial for recovery and overall well-being.
Rehabilitation & exercise programs
Customized exercise programs to help you recover from injury and regain optimal function. I will guide you through each step of your recovery journey.
Pain & injury prevention strategies
Proactive strategies to minimize the risk of future injuries. Learn techniques to maintain your physical health and enhance performance safely.
Post-training & recovery sessions
Targeted sessions to help your body recover after intense training or competition. Reduce muscle fatigue and prepare for your next challenge.
Mobility & flexibility improvement
Techniques to enhance your range of motion and flexibility, leading to improved performance and reduced injury risk.
Taping & strapping support
Application of supportive tapes and straps to provide stability, reduce pain, and aid in injury recovery. Tailored to your specific needs.
Mobile and clinic-based service
I offer the flexibility of a fully mobile service, bringing expert sports therapy directly to your living room in the West Midlands, United Kingdom. Alternatively, you can visit my dedicated clinic built at my home for a professional and comfortable treatment experience.
Ideal client
My ideal client is pro athletes, the common person working 9-5, the super parents out there and anyone dealing with a injury. I'm dedicated to helping you recover and get back to your peak performance, whether that is at the office, on site, in the gym or at school
Why choose ms.st?
I am a dedicated Sports Therapist providing expert care to help you recover from injury, improve mobility, and enhance physical performance. I provide personalized treatment plans designed to suit your needs. I’m here to support your journey to better health and performance.
